Model of Well-Being

(Photography by BC)

Consists of fundamental concepts; Positive Emotion, Engagement, Relationships, Meaning and Accomplishment.

1. Positive Emotion is having the experience of positive mood and feelings which are uplifting.
   


2. Engagement refers to the well-being one gets from totally being absorbed in something that one loses track of time and feels completely at one with self.
   


3. Relationships are essential if the relationships are good, caring and supportive.
   


4. Meaning is important because it provides both a stable foundation and a sense of direction in life.
   


5. Accomplishment means one sets goals and achieves them.